Tabgrabber
Once you have selected the area to work with, you will be presented with the Tab Grabber dialog which appears similar to the XPress Tabs... dialog. Enter a specific "nudge" amount, or use the "nudge arrows" to position your tabs visually! You can also change the tab alignment and fill character if you wish.
The Copy Grabber XTension is part of the cost saving Grabber Bundle, wich xou can find here